Written assignments
Week 1 -2
Click the link found HERE for the assignment
Week 3 – 4
1. The student is to write 1 page report on the History, Development, and Rules & regulations of the following sports:
a. Basketball
b. Football
c. Soccer
d. Baseball
e. Hockey
f. Tennis
g. Volleyball
h. Badminton
i. Softball
j. Track & Field
2. Be sure to print or type the papers on separate sheets each.
3. All references must be listed.
Week 5 – 7
1. Make 20 X 32 collage of your favorite sports and activities
2. Use magazine clippings, posters, and Internet pictures for your references.
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Physical assignments
· All activities are to be performed on a daily basis
· 12 minute run
· Total body stretching routine (see warm-up chart)
· 4 sets of 10 push-ups
· 4 sets of 15 crunches
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Activity Log
(Log all activities as follows on your own sheet of paper)
Monday:
1. ______________________________________
2. ______________________________________
3. ______________________________________
Tuesday:
1. ______________________________________
2. ______________________________________
3. ______________________________________
Wednesday:
1. ______________________________________
2. ______________________________________
3. ______________________________________
Thursday:
1. ______________________________________
2. ______________________________________
3. ______________________________________
Friday:
1. ______________________________________
2. ______________________________________
3. ______________________________________