Health/Skill related Fitness Questions


 


Use the links below along with the information provided on the class website to answer the 10 questions below.  All answers are due in class on the assigned date. 

 

http://www.health-related-physical-fitness.com/

 

 

http://www.tradoc.army.mil/pao/Web_specials/H_and_PWB/013204.htm

 

 

http://www.bow.k12.nh.us/cchulada/components_of_physical_fitness.htm

 

 

  1. What are the types of skill related fitness?

  2. What are the types of skill related fitness?

  3. What are some similarities and differences between health-related and skill-related fitness?

  4. What are the health related and skill related components of physical fitness?

  5. What are the skill and health related components of fitness for the Balance Ball?

  6. What are the skills and health related components of fitness?

  7. What are Skill related fitness components for football?

  8. What is Health Related Fitness?

  9. Why is Health Related Fitness Important?

  10. What are the components of health related fitness?