• Home
  • About the Instructor
  • Rules Regulations
  • Physical Training
  • Team Sports
  • How To Page
  • Interactive Fitness
  • Links and resources
  • Make-up Assignments
  • News Letter

High Intensity Training

 

 

HIT Pushes

 

HIT Pulling

 

HIT Lower Body

 

  • Home
  • About the Instructor
  • Rules Regulations
  • Physical Training
  • Team Sports
  • How To Page
  • Interactive Fitness
  • Links and resources
  • Make-up Assignments
  • News Letter

Although your footer is usually under the fold, you can put some useful information and add-ons in here. Try putting your page copyright to mark your territory on your intellectual property, contact information, and maybe even a page visitor counter all in the footer.